←MEtrcs

Endurance

Your workout is more
than an average.

Run. Ride. Climb. Descend.
See what actually happened.

The whole workout

Your workout is more
than an average.

Time and distance are only the beginning.

MEtrcs breaks every endurance workout into the metrics and conditions that shaped it — heart rate, power, pace, cadence, elevation, laps, terrain and more.

See the complete session in one place instead of reducing it to a handful of summary numbers.

MEtrcs endurance workout analysis showing route, elevation, laps and workout metrics
MEtrcs endurance training detail showing heart rate, zones and workout analysis
MEtrcs endurance analysis showing uphill flat and downhill performance metrics
MEtrcs endurance analysis showing heart rate power pace and cadence by grade

Uphill. Flat. Downhill.

See where the effort
happened.

A 150 bpm average doesn't tell you whether you were climbing, descending or riding the flat.

MEtrcs separates heart rate, power, pace and cadence by grade, so you can see how your body and performance changed with the terrain.

Add heart-rate zones, power zones and efficiency drift and the workout starts to tell a very different story.

Go deeper

More than the
usual metrics.

MEtrcs keeps the deeper metrics where they belong — inside the context of the workout.

Explore efficiency, HES and CHES, laps, running dynamics and activity-specific metrics alongside the rest of the session.

And because endurance performance doesn't happen without fuel, your in-workout carbohydrates, fluids, sodium and energy stay connected to the effort too.

MEtrcs deeper endurance analysis showing efficiency and activity-specific performance metrics
MEtrcs endurance analysis showing detailed running or cycling metrics and workout context

From workout to history

See the effort.
Then see the pattern.

One workout tells you what happened.

Your training history shows what you've been building.

Explore running and cycling across weeks, months or your entire history — volume, distance, intensity, terrain, grade and the metrics that matter to each sport.

From today's session to years of endurance training.