←MEtrcs

Dashboard

Your AthleteOS
command centre.

Training, recovery, nutrition, hydration, body metrics and daily logs — together in one navigable view.

Complete athlete context

Go back to any day.
See it as if it were today.

MEtrcs Dashboard is the control center for the entire athlete day.

It isn't a collection of today's metrics. It's a navigable history of complete athlete days.
MEtrcs Dashboard showing a complete athlete day with training, recovery, nutrition, hydration, body metrics and daily logs
MEtrcs Dashboard showing historical athlete data from another day

Time navigation

The entire day moves with you.

Use the day arrows or calendar to move anywhere in your history.

The entire Dashboard moves with you — training, recovery, nutrition, hydration, body metrics and daily logs.

Open any widget and its detail stays anchored to the day you're exploring - giving you the complete context of that day.

For coaches

Everything your athlete sees — you see too.

Coaches can move through that same history, open the same daily context and analyze what actually happened — without asking the athlete to reconstruct past days from memory.